*Goal*

Be Patient: A dedicated fitness program requires time and effort. By being patient, you will see and have positive results.



KMJ Press/Testimonials

PRESS:

Kim is a contributing Personal Trainer and Team Member for Shape Fit - www.shapefit.com/about-certified-fitness-trainers

 

Kim has also been featured as a Radio Guest on The Zoe Alexander Connection Radio Show in LA, California.  blogtalkradio.com/zoealexander

 

TESTIMONIALS:

"Like many busy New Yorkers, I am devoted to my business and family/friends but do not make time for my personal fitness. I have worked with several trainers over the years, but until I met Kim I was never convinced I could learn to incorporate exercise into my daily routine. During our working, Kim is solely focused on my well-being, always understanding what I am capable of on a particular day, while paying strict attention to my breathing, my form and my overall goals. Like everyone, I have very specific physical challenges to add, as in my case to strengthen my quads without straining my knees - and I always feel that Kim is committed to helping me achieve the well-being I need to feel strong, physically and mentally. With other trainers, I never felt that my progress, or lack thereof, was a priority, and no one was able to strike a balance between 'pushing me', and yet respecting the limits that would keep me from being engaged. Kim is highly knowledgeable, professional, thoughtful, and always looking for ways to improve our workout. We have accomplished a great deal in two months - working daily when possible- and I actually look forward to my workout. I cannot recommend Kim highly enough, and I am happy to speak on her behalf at any time."
Charlene Ledbetter
LedbetterStevens, Inc.
West Soho, NYC

Charlene Ledbetter
212.687.6600 X 103

ledbetterstevens.com


"I have worked with Kim for several months and she has truly shown me the "fun side" of working out. I hated training doing the regular run of the mill treadmill, weights, etc, so Kim came in with her dance techniques and kick-boxing steps to get my body in motion. Even when we did have to get on the treadmill for a few minutes, I was still amped up to do the dancing portion. Kim is an all around great person to talk to, and she keeps the body in motion as you are talking. Keep those bodies in motion Kim"
Tiffany Rose, Wife of NBA New York Knicks #31 Forward, Malik Rose


"I highly recommend Kim. She is a great motivator and her upbeat energy and sense of humor comes out during her workouts. Kim is a fast-paced, high energy trainer who is committed to having her clients achieve results. She truly cares about what she is doing and it shows!"
Contemporary Jazz Vocalist Pamela Luss
pamelaluss.com


"Kim is an exceptional trainer who inspired me to do the best I could, and maybe even a little bit better. She succeeded in helping me have a healthier approach to my everyday living. She's a top notch trainer!"
American Author and Music Critic Will Friedwald


 

"Kim is one amazing trainer. I have been working with her for 6 months, and I have lost over 10 pounds. Kim has helped me with my nutrition and has been a great personal trainer to me. She really knows her stuff! I will continue to lose weight and eat healthy throughout my life. I'm very thankful that she came into my life. You will see how patient she is and ready to attack all of your problems. I also think that she is very affordable for what she offers. I have been recommending all of my clients her way, and they see results as well. Thanks Kim for being there for me!"
NYC's #1 Jewish Matchmaker Shoshanna Rikon shoshannasmatches.com

 





 

 

New York Personal Training Areas of Expertise:


  • Back Injury Prevention
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Pre-menopausal
  • Senior Fitness
  • Traditional Strength Training
  • Pilates
  • Yoga
  • Kickboxing
  • Step Aerobics

Want more information on improving your life? Contact KMJ Fitness