MEET MY FEATURED TRAINERS
DANIEL OMOKHA: (ACSM CERTIFIED PERSONAL TRAINER)
Daniel has been a personal trainer for over three years and is certified through the American College of Sports Medicine. (ACSM). He holds a B.S. degree in Physical Education from The SUNY College at Brockport.
He has worked with the young and elderly and has addressed a variety of health and fitness needs from Weight Loss, Muscle Gain, Flexibility, Body Sculpt, Core/Abdominal Training to Joint Strength and Mobility, Range of Motion Restoration just to name a few.
Daniel also educates and specializes in the following: Diet and Nutrition, Muscle Building, Functional Training, Power-Lifting and Bodybuilding, Dynamic Training (Training without Weights - Specific Training)
Daniel takes great pride in his job and the safety and upward progression of his clients are top priorities.
Daniel's Client Testimonials:
"After many years (and a lot of money) trying to find a way to deal with the problems that result from Scoliosis, and finally, Osteo-arthritis in the hip and shoulder, I found Daniel Omokha as a trainer. I have worked with physical therapists through Beth Israel and Lenox Hill. I took yoga classes for many years. I went to chiropractors and worked with other personal trainers. I even spent alot of money on an acupuncturist. My spinal pain finally required very unpleasant cortisone injections that still left me unable to walk more than a city block a month later.
Working with Daniel as a trainer for the past two years has changed my everyday life. I can actually have fun again walking around with my camera in the city and I can casually stand in a social setting without pain. The commitment Daniel makes to building and healing the body is precious to me. He is a true Sports Trainer who has developed a system and sensitivity to bringing a limping body back to strength. Equally, he is highly respected for serious physical development and strength training." - Katherine Peticolas, Partner, Fundamental Photographs.
"I have been working with Daniel for the last year and a half, and it has changed my life. From day one, he has taken the time to understand my goals and build a personalized ever-evolving program to reach and surpass them. Daniel's approach extends well past our time in the gym together and he has helped motivate me to make fitness a part of my lifestyle. He's coached me on having a healthier diet (without sacrificing taste), an increased awareness about my body, and has managed to make it fun in the process. The results are undeniable. I have reached my target weight, I'm healthier than ever before and look and feel great!" -Ross Cohen, Vice President, Business Development, WorldNow
" I had worked with several trainers before finding Daniel and after just 6 months I feel stronger, fitter, thinner and happier. His workouts keep me on my toes with new challenges that keep me engaged - challenges that continually test my limits and in conquering them, make me feel as if I have none. The only thing more enjoyable than training with Daniel is seeing the results his workouts deliver."-Jordana Ingber, Vice President, Creative Director Sheinkopf LTD
BRIAN KEITH ALLEN (EXERCISE SPECIALIST/COACH):
With over 18 years experience in Training and Fitness; Brian is ready to give back to those who can benefit from his knowledge and experience.
Brian Keith Allen's Special Exercise and Coaching Skills for Women, Men, Athletes, and Non-Athletes include the following:
PHYSICAL TRAINING - Weight loss, Muscle gain, Fat burning, Body Sculpture, Weight Lifting, Functional Training, Core Training, Strength Training, Speed/Endurance/Stamina Training, Special Sports Training, Boxing, Kicks, Abs, Running, Jump Rope, General Fitness, Group Training, and Pre/Post Natal Training.
EMOTIONAL/PSYCHOLOGICAL/SPIRITUAL COACHING - Coaching, Inspiring, and Motivating Individuals to their highest degree of productivity in their personal, social, and professional lives.
Brian is an Award-winning Stuntman (Film - "Bourne Ultimatium"); Stunt Double for Actor Ice-T on Law and Order Special Victims Unit; and former NFL Football Player.
"My Target is your Goals.... And My Aim is Results."
PATRICK JEANNITON: (AMFPT Certified Personal Trainer; AMFPT Sports Nutritionist; Adult and Pediatric CPR and AED)
MILITARY BACKGROUND - United States Army E4 - 1981-1991.
United States Army Reserves - 1991-1994.
ABOUT PATRICK: Patrick is a Certified Personal Trainer and Sports Nutritionist with over 10 years experience. (AMFPT - American Muscle and Fitness). He is also certified in infant and adult CPR. He has a passion toward helping people and leading them into a healthy life style. Because Patrick has experienced the journey of weight loss personally, he has the ability to put himself in your shoes and help you achieve your goals. Each person has individual needs, so he tailors the workout to suit you. One of Patrick's best assets as a trainer is his expertise in creating a vast variety of effective workouts, without straying away from the basic principals of weight training. This makes Patrick's workouts challenging yet fun. No matter the age of his clients, the lines of communication are always open, and the interaction is always clear. Patrick exhibits great patience with his clients.
Patrick's Client Testimonial:
"There was a time that I could control my weight scale reasonably well. But, as the years crept up so did the numbers on my scale. I woke up one morning and didn't recognize the vision staring back at me in the mirror. I was mortified! I knew the person looking out, but not the person looking back. I walked past the gym many times, but this day I headed inside. I joined and puffed my way through my first triple fat burner class. Gasping for breath I realized I needed help getting back into shape. Heading towards the reception desk, I asked for a personal trainer that was easy. It had been a while since I exercised. Excitedly the manager assigned me to Patrick and said I would hear from him. I had no idea who this person was. A short time later I got a call from someone so full of life on the phone that I was quite eager to get started. At our first meeting he completely disregarded the fact that I was 52 years old with health issues (including MS), as an excuse for leniency. Instead he respected these issues, researched them and worked around them. Patrick's demeanor is easy going but his workouts are intense. He starts by asking "how's your eating?" and patiently listens to problems that you might have encountered. Then he addresses them. I quickly learned that the person they had given me would not only train my body, but also my mind. I've learned that I am stronger than I think I am! I learned that not only did I need to change the way I was eating, but I needed to change my attitude. Patrick trains the entire person. The words "I can't" are not allowed. "Mind over attitide". and "Just try" is his mantra through the rough times in this journey. I don't face the hurdles alone. With his warm smile and infectious enthusiasm, we do it together. He adjusted my eating and sleeping habits which lead to better health. As my neurologist pointed out, my MS symptoms have greatly improved. My cardiologist is ecstatic with the weight loss! Patrick often has more faith in me than I have in myself. I am so thankful for him. In only 2 and half months I have lost 2 sizes. I am gaining my onfidence back! I can look in the mirror now, and not only recognize the person looking back, but I like the person looking back at me. Although I have not reached my goal weight yet, with Patrick's help, I know I can do it! Thank you Patrick!"
-Gratefully,
Erslyn L. Allen